Anti-Snoring Device

My loud snoring keeps me and others awake at night.
I have problems breathing at night
I snore loudly

To reduce snoring at night, a mandibular advancement device that pushes your lower jaw forward could be the solution. The device is a mouth guard that works by improving air flow when you sleep.

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A mandibular advancement device is similar in appearance to a plastic retainer. It is inserted into the mouth at night and keeps the lower jaw forward and away from the upper jaw in order to improve air flow while the user is asleep. Some discomfort may be experienced the first time the device is used, but regular use should see discomfort eased.

Using the anti-snoring device regularly should produce a reduction in the amount of snoring, meaning users can avoid more drastic measures such as surgery.

Snoring can occur in any one of any age but is most common in overweight and obese men.

Anti-snoring devices range in price depending on brand.